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Judo is a Japanese martial art that is intent on throwing and sweeping techniques, restraints, and lock. It also trains a lot of flexibility with appropriate technology for the forward, backward and sideways. Judo is a great sport for those who want to become leaner, stronger and get better general physics.

Judo (Judo means the gentle way alt. The follow the same route) is a Japanese budoart created by Jigoro Kano from the older jujutsu in the late 1800s. There are around 17000 practitioners in Sweden. Jigoro Kano had reached high levels in several different styles of jujitsu-1882 before he founded his own school called Kodokan Judo.

His purpose was to preserve the various jujutsu-school techniques he found the best constructed from a physiological and mechanical point of view and collect them in a common system as building blocks for a harmless sport suitable for physical education.

Technicians who were selected for Kodokan Judo was to focus on leverage and center of gravity location on the effective use of force was put into execution to convert the opponent’s force and motion elements and break his balance. Judo is then the Olympics in 1964 an Olympic sport. Torsten Ehrenmark was Swedish commentator and coined the phrase “pajamas wrestling”. It gave the audience a simplified, but understandable picture of what judo is: wrestling with clothes to arrest in, unlike the western wrestling, which minimized the clothes and banned the grip of them. By taking the suit and pull or push can both throw and such strangle his opponents in ways that were impossible in the western wrestling. Most wrestling throws are permitted, however, even in judo, and there is no requirement that the techniques used in a competition should be found in Kodokan standard as long as they do not breach the competition rules.

Judo are trained today in most countries, mainly as a competitive sport but is also used for sports or other forms of training. It is Kano’s judo, Kodokan Judo is an Olympic sport. In Japan there is also a smaller branch of judo, competing for different rules more conducive to land struggle, Kosen Judo. Judo has no specific age limit but many Swedish clubs follow Swedish Judo Association’s recommendation that it should be not less than six years before it can take its first regular graduation (after the white belt beginners). Judo is in some clubs even for pre-school age and then tend to be more like playing. Belts Swedish clubs typically use belts in the colors white, yellow, orange, green, blue and brown to highlight how far a student has reached in learning technology, called kyu grades. Black belt or dan-grades are not awarded on the club level, but by a nationwide grading committee of the Swedish Judo Federation. Of black, there are ten levels, 1-10 dan.

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